At No Fallen Heroes we are dedicated to the reduction and elimination of veteran suicide. Depression is on the major risk factors for suicide which makes it a focus of our attention. In…
Are you in charge of your life or are your emotions? Does you mood determine day by day activities that are not always the most beneficial for you? Pay attention to your mood.…
Depression is not a great thing. It is, in fact, depressing. But can depression be a good thing in some ways? While major depression is a risk factor for suicide and completely disrupts…
At No Fallen Heroes we are concerned about the mental health of military veterans especially as it relates to the unacceptable high rate of suicide. Mental health disorders like depression are known risk…
Individuals who survive military combat but have comrades who die often feel guilty and that guilt can last for years. The same thing happens in civilian life when a person survives a catastrophe…
Mental health issues can lead to significant problems in a person’s life. Some come and go and some predictably occur at specific stages of a person’s life. One of these is called the…
At No Fallen Heroes we are concerned about substance abuse in veterans for its own sake and because it is a predisposing factor in veteran suicides. People who become addicted to drugs or…
For many with a variety of mental health issues, impulse control is a problem. Individuals with poor control of their impulses may be addicted to gambling, steal things without considering the consequences, act…
We have written about how guilt can be a mental health issue when it is out of proportion to the things that caused it in terms of how guilty a person feels or…
Feeling guilty from time to time is normal. Not spending enough time with our children or elderly parents may make us feel guilty. So, for some people, so does saying no to virtually…