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Heat Waves and Mental Health

Heat Waves and Mental Health

This summer is breaking records day after day for highest temperatures. There is more going on aside from the fact that excessive heat can make a person feel miserable. Heat waves and mental…
Mental Health and Premature Aging

Mental Health and Premature Aging

Individuals with mental illness issues live shorter lives than those without. Recent research helps explain this. Blood metabolites that correlate with greater biological age that a person’s chronological age are found in persons…
New Depression Subtype

New Depression Subtype

For a lay person a mental health condition is a mental health condition. PTSD is PTSD. Depression is depression. However, mental health conditions come in subtypes which have different characteristics. They may require…
Do Psychedelics Make You Happier?

Do Psychedelics Make You Happier?

Psychedelic medicines are on the verge of changing psychiatric medicine. They effectively rewrite the brain when used to treat conditions like depression, substance abuse disorders, chronic anxiety, obsessive-compulsive disorders, and post-traumatic stress disorder.…
Is Codependency a Mental Illness?

Is Codependency a Mental Illness?

How we deal with people, situations, and events in our lives affects how we feel and our success in life. The urge to take care of others is something we typically salute. However,…
Being Sad Versus Being Depressed

Being Sad Versus Being Depressed

Are you sad or depressed? A normal reaction in life to loss, difficult situations, problems, and disappointment is to be sad. Sadness is normal and comes and goes in life with situations that…
Having Feelings Is Not Bad

Having Feelings Is Not Bad

At No Fallen Heroes we are dedicated to the reduction and elimination of veteran suicide. Depression is on the major risk factors for suicide which makes it a focus of our attention. In…
Pay Attention to Your Mood

Pay Attention to Your Mood

Are you in charge of your life or are your emotions? Does you mood determine day by day activities that are not always the most beneficial for you? Pay attention to your mood.…
Can Depression Be a Good Thing?

Can Depression Be a Good Thing?

Depression is not a great thing. It is, in fact, depressing. But can depression be a good thing in some ways? While major depression is a risk factor for suicide and completely disrupts…

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