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Body Image and Mental Health

Body Image and Mental Health

How we see or perceive ourselves affects how we feel about ourselves. In regard to our physical self this perception is the body image. A poor body image often leads to depression and…
Social Media and Mental Health

Social Media and Mental Health

Human companionship and interactions are important for mental health. Social isolation is one of the contributing risks for suicide. Unfortunately, not all social interaction is healthy. In recent years social media on the…
Heat Waves and Mental Health

Heat Waves and Mental Health

This summer is breaking records day after day for highest temperatures. There is more going on aside from the fact that excessive heat can make a person feel miserable. Heat waves and mental…
Mental Health and Premature Aging

Mental Health and Premature Aging

Individuals with mental illness issues live shorter lives than those without. Recent research helps explain this. Blood metabolites that correlate with greater biological age that a person’s chronological age are found in persons…
New Depression Subtype

New Depression Subtype

For a lay person a mental health condition is a mental health condition. PTSD is PTSD. Depression is depression. However, mental health conditions come in subtypes which have different characteristics. They may require…
Do Psychedelics Make You Happier?

Do Psychedelics Make You Happier?

Psychedelic medicines are on the verge of changing psychiatric medicine. They effectively rewrite the brain when used to treat conditions like depression, substance abuse disorders, chronic anxiety, obsessive-compulsive disorders, and post-traumatic stress disorder.…
Is Codependency a Mental Illness?

Is Codependency a Mental Illness?

How we deal with people, situations, and events in our lives affects how we feel and our success in life. The urge to take care of others is something we typically salute. However,…
Being Sad Versus Being Depressed

Being Sad Versus Being Depressed

Are you sad or depressed? A normal reaction in life to loss, difficult situations, problems, and disappointment is to be sad. Sadness is normal and comes and goes in life with situations that…

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